Heats Up Heats On. When Kayaking acclimatize to heat. Drink lots of non-alcoholic drinks, wear a wide brimmed hat. sun glasses, sun tan lotion, slow your normal pace down, do not be afraid to immerse oneself in creek waters to cool down and off. bring snacks. Stay alert of sign and symptoms of heat exposure, heat exhaustion and heat stroke. Acclimatize is crux to prevention. Todays heat dropped down on the Creek sudden. Tacked on football acclimatization. Modify to one’s kayaking. Kayak Safe, Kayak Fun. Rentals and Guided Tours Contact Pathways.