“Ghosts” (ramping up acclimatization for kayaking)….

Getting into the maw. Acclimatization for winter kayaking is moving along at a nice slow steady clip. A paddle here and there, restoring balance and paddling. Good to be in fresh, cold tidal wind. Oh and btw…yeah going wading in the Pine Barrens cold cedar water recently was therapeutic.

Winter kayaking is de best. Be knowledgeable about cold water shock. Prep for Cold, Winterize Kayak, Paddle plan, Acclimatize. Be intelligent safety is paramount to the fundamentals of safe kayaking. Winter kakaying is not for everyone but heck head on out, enjoy the clerar flowing amber pine barrens waters merging with cool flowing tidal waters.

Rancocas Pathways brings a unique history and perspective to the topic of getting involved in outdoor recreation/exercise with Multiple Sclerosis (MS). John Anderson, R.N., Director of Rancocas Pathways is a RN who also has MS. Over the years after being diagnosed with MS in 1987 John adapted his level of participation in year-round outdoor recreation and exercise.

John actions, beliefs and commitment anchor the therapeutic value of outdoor recreation and exercise to control MS.

John looks forward to sharing his experiences with outdoor recreation and exercise with MS over the years with others who have MS and their families and friends. Text John for further information: 609-456-9344 All discussions are confidential.

Full report and suggested guidelines for initiating nuclear power in the maritime. Nuclear waste is an opportunity for market innovation. A true case of free market environmentalism.

Big tip of the hat to folks who helped expand the concept and provided spot on editorial and content revisions. Text back along questions, issues, discussion points to 609-456-9344

Thanking you and obliged.